I have been wagering online or at real life casinos for a lot of years. I have been taught, the addiction usually will grab a hold of you and you will not even notice it up till you are broke. Notably if you are on a profit streak. I have been through many hundreds of clams in just a short period of time and at times, I will go too long. It seems you are only enjoying yourself up until you make a decision to contemplate your loss and the blame sets in, and of course you continue advising yourself "I might be able to win the money back" ad infinitum. It does not work. Then you feel icky in your stomach and the harder you attempt the more rapidly you throw away.
When you find that you are up, STAY in the Black! When you start to lose, do not convince yourself, "well just maybe 1 more" a number of times, believe me, this method RARELY ever functions. Say you plan on betting on one armed bandits, keep a pot separate prior to starting your wagering. DO NOT go over that range, regardless of how appealing. If you happen to gain, put the winnings in a different canister. Don’t bet your payouts no matter what. Once you have gambled through your beginning determine limit, stop. Depart, regardless if it is online or at a land based gambling hall, do not stick at the tables or machines. Always remember, there certainly is another day, another time. Obviously, this process usually will work for any casino game that you bet on, be it bingo, poker, electronic poker, keno, blackjack or any other casino game.
Keep in mind, gaming should be enjoyable not exhausting, appalling work! If you are not having fun yourself, you don’t belong there. If you can’t afford the hit, don’t even start.